Jan 22, 2021
Toxic positivity is a hot new buzzword going around, but is it truly toxic? Can you be too positive? Or are you just being careless? Let's talk about this and more on today's episode!
Jun 17, 2019
It is no secret that I used alcohol quite a bit. You may even be in the same boat as me. It took years and a couple of chance encounters to start to figure out what my problem really was. I'm here to be honest about my battle and hope to help you with you
Mar 21, 2019
How you perceive yourself is either setting yourself up for failure or success. It really all starts with you.
Mar 19, 2019
Sometimes an episode is incredibly meta. This is one of them. If you've ever felt angry, maybe you can relate.