After suffering an injury I had to rethink how I approached my
workout routine. I developed a 4 step process that I've been able
to apply to many endeavors in life. I'm here to share it with
you.
Breakups, hookups, friendships and an evergrowing hunger to understand life. I'm here to take all the stories I've gathered over the years and share them with you so that you don't make the same mistakes I do. It's nice to meet you, hopefully we can be friends and spread positivity together.